Through the ages skin has played an essential role when it came to beauty. Flawless skin has always been a treasured asset. It came to some naturally whereas others had to work a little. In present times however, it has become essential for everyone to take measure to preserve and maintain their skin because of harsher climatic and environmental conditions.

The growing levels of toxicity in the environment have started playing havoc on one’s skin, not to mention the damage caused by the excessive use of chemical products. From the clothes we wear, the products we use to the food we eat, they all reflect upon our skin.

In order to have and maintain smooth and healthy skin, it is therefore essential to follow a few guidelines when it comes to lifestyle and food habits. One must keep from consuming processed food, as these are rich in preservatives and artificial flavouring which corrupts the entire body and not just the skin. You are what you eat.

Thus, eating healthy is essential to having a healthy body. One must avoid smoking, drinking or consuming other intoxicating substances, as these pollute the bloodstream contaminating the entire body.

Every good skincare routine comprises of 3 basic steps- cleansing, toning and moisturising. For this purpose one can choose from a vast array of products available in the market as well as a number of home remedies available. It is however essential to be very careful with choosing any skincare product to ensure that it is compatible with your skin type.

Most skincare products in the market contain one form of alcohol or another which further damages skin. It is therefore recommended to try home remedies first.

Applying a homemade scrub made from sugar granules and lime, works wonders when it comes to removing tans and scars. The sugar granules act as natural exfoliating agents whereas the lime juice removes tans naturally. Cucumber juice acts as an excellent substitute for any astringent and helps in toning the skin. A face pack of smashed bananas with milk when applied and kept for 15 minutes or more guarantees smooth and supple skin.

Just like any other product, one should always test the compatibility of any homemade product before applying it so as to avoid developing any allergies.