Natural Skin Care Treatments to Control Acne

Skin problems can be controlled by the use of skin care products and remedies many of which are available these days. One of the most common skin problems that affect people of all ages is pimples or acne.

This can lead to loss of confidence and self esteem when left untreated. There are lots of effective prescription drugs and over the counter medications which can help you guard against the whiteheads and blackheads.

By drinking lots of water you can flush out the toxins from your body and keep your skin smooth and supple. This is also the most natural way to fight acne. By drinking at least eight to ten glasses of water a day, you can keep your skin less oily and well hydrated. You can use ice packs to remove the redness and swelling of a pimple. Ice packs can also make the pimple smaller and lessen pain.

Having a balanced diet is the best way to guard against skin problems of all types. By following a vegan diet rich in fruits and vegetables, you can prevent skin problems the natural way. These foods are full of nutrients and hence will help you stay healthier. You can also develop a strong immune system with the intake of such foods. It also pays to limit intake of foods rich in iodine as eating foods having more iodized salt can lead to acne.

Applying a mixture of diluted tea and lemon will also help to shrink the pimples. Acne blemishes can be removed by applying salty water on skin using a cotton ball and leaving it for a few minutes. This can be followed by the application of honey on the affected area. You can have a great looking skin by following these natural skin care treatments.

Those having sensitive skin must take care to use only natural products on their skin. Washing the face regularly several times a day can also guard the skin against problems by keeping it clean and well-moisturized. While washing the face, you must make use of a gentle soap.

Care must also be taken to read through the ingredients of products such as exfoliating scrub, sunscreen, toner etc before using them. The products having natural ingredients can be chosen to ensure a smooth and problem-free skin.

This entry was posted in Acne