Excessive head sweating is really embarrassing. Sweating is a natural process to cool down our body. But when it crosses the limit it is regarded as disease. Some people suffer from this disease and it is called as hypothidroism in medical terms.

Excessive head sweating affects mainly face and facial area, neck and hair. Excessive sweat in contact of bacteria creates bad odor and make hair and skin oily. This situation aggravate in the summer.

Here are few tips given below that may help.

In general, sweat has no smell but creates bad odor in contact with bacteria. Try to remain tension free because tension and anxiety invokes sweating. Practice meditation to keep you cool mentally. If the condition goes out of control seek the help of skin specialist. There are various medicated shampoos and lotions which can be used in this situation.

Do not let dirt and oil accumulate on the scalp as these things, accompanied with sweating, creates stinking smell. If the condition becomes serious keep your hair short so that you can wash it regularly. Use only mild shampoo. If you shampoo your hair your hair may get dry and rough. So to avoid this situation give your hair hot oil treatment.

Fenugreek has an antibacterial quality. Soak some fenugreek in water overnight. Next morning, grind them to paste and apply the paste on the scalp. Wait for 30 minutes and wash your water with cold water. This thing not only cures the bacterial infection on scalp but also reduces the secretion of sebum gland for which your hair sweats less. Neem water, basil paste or the Indian gooseberry juice is ideal to treat any hair related problem.

People who suffer from excessive head sweating also suffer from excessive sweating of the forehead. To bring them under control wash your face with mild face wash.  Use cream and lotion as little as possible. Instead use chilled toner after washing your skin. Rose water, cucumber juice are good toners for all types of skin. You can rub ice cube on your face to keep your skin dry for at least 1-2 hour.

Take care of your regular diet too. Some oily and spicy food causes too much sweating. Excessive drinking of coffee and fizzy soft drinks may create excessive sweating on head. Drink adequate water and eat plenty of vegetables and fruit daily to control the situation.